bodyandbeautytherapystudio
Opening hours
- Sunday
- 2 PM - 5 PM
- Monday
- 4 PM - 7 PM
- Tuesday
- 8 AM - 3:30 PM
- Wednesday
- 8 AM - 12:30 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 12:30 PM - 7:30 PM
Park view business centre comberemere
Whitchurch
Shropshire SY134AL
Whitchurch
Shropshire SY134AL
Our Booking PolicyAs we appreciate in todays busy environment plans change- also as you can appreciate for the sake of all our customerswe do have a cancellation policy www.bodyandbeautytherapystudio.co.uk for full terms and conditions of the cancellation policy
As we appreciate in todays busy environment plans change- also as you can appreciate for the sake of all our customerswe do have a cancellation policy www.bodyandbeautytherapystudio.co.uk for full terms and conditions of the cancellation policy
treatment
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Ultimate De-Stress
For the woman who carries so much and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A reset.
A quiet return to yourself.
It’s for the woman who rarely stops.
Who holds things together, handles the logistics, keeps everyone going but feels the weariness behind it all.
The one who knows she needs to rest… but struggles to make space for it.
We begin with a full body massage using warm oils and a calm, intuitive pace to help your nervous system settle and your body let go.
Next comes reflexology to support tired feet and gently rebalance what’s been depleted.
You may find yourself drifting not quite asleep, just deeply at ease.
We finish with an intensive facial massage to bring life back to tired skin and calm to a busy mind.
Tension softens from the jaw, the brow… and often, from places you didn’t realise were holding it.
You’ll leave not just rested but steadier, lighter, more like yourself.
There’s no rush. No pressure.
Just a quiet space, warm hands, and time that’s entirely yours.
This is for you if you:
• Feel constantly “on” and long to switch off
• Crave time that’s uninterrupted and just for you
• Want to support your wellbeing as much as you support everyone else
| Approx. 2.5 hours
Your time . Calm. Deeply restorative.
Care that meets you where you are and brings you back to yourself.
For the woman who carries so much and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A reset.
A quiet return to yourself.
It’s for the woman who rarely stops.
Who holds things together, handles the logistics, keeps everyone going but feels the weariness behind it all.
The one who knows she needs to rest… but struggles to make space for it.
We begin with a full body massage using warm oils and a calm, intuitive pace to help your nervous system settle and your body let go.
Next comes reflexology to support tired feet and gently rebalance what’s been depleted.
You may find yourself drifting not quite asleep, just deeply at ease.
We finish with an intensive facial massage to bring life back to tired skin and calm to a busy mind.
Tension softens from the jaw, the brow… and often, from places you didn’t realise were holding it.
You’ll leave not just rested but steadier, lighter, more like yourself.
There’s no rush. No pressure.
Just a quiet space, warm hands, and time that’s entirely yours.
This is for you if you:
• Feel constantly “on” and long to switch off
• Crave time that’s uninterrupted and just for you
• Want to support your wellbeing as much as you support everyone else
| Approx. 2.5 hours
Your time . Calm. Deeply restorative.
Care that meets you where you are and brings you back to yourself.
The Ultimate De-Stress complete
A sanctuary experience for the woman who carries the world — and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A recalibration.
A soft return to you.
This is for the woman who rarely stops — because everyone depends on her.
Who handles decisions, deadlines, and demands… but feels the fatigue behind the polished exterior.
The one who knows she should slow down, but doesn’t know how.
On this day, we begin with a full body massage — warm oils, intuitive hands, and long, deliberate strokes to quiet your nervous system and melt away the invisible weight you’ve been carrying.
Next, reflexology: precise pressure to soothe your overworked feet and rebalance what’s been drained.
You may find yourself drifting — not asleep, but not fully awake — just deeply at ease.
And finally, an intensive facial massage: slow, sculpting, skin-plumping touch that brings glow and vitality back to your face — and calm to your mind.
It’s like watching years of tension leave your jaw, your brow, your being.
You’ll leave not just rested, but restored. Clearer. Lighter. More yourself than you’ve felt in a long time.
There’s no hustle here. No pressure.
Just a quiet space, warm hands, and the permission to let go completely.
It’s not just a treatment — it’s a return to yourself.
You’ll emerge each time clearer, calmer, softer… yet more powerful.
This is for you if you:
• Are constantly “on” — and secretly craving permission to fully stop.
• Long for regular, uninterrupted time that’s just for you.
• Know that your wellbeing deserves the same priority as your work, your family, your responsibilities.
Your quarterly wellbeing investment:
(Three monthly immersive sessions of approximately 2.5 hours each — priority scheduling included.)
Private, quiet, and deeply personal.
This is luxury with purpose.
This is care without compromise.
A sanctuary experience for the woman who carries the world — and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A recalibration.
A soft return to you.
This is for the woman who rarely stops — because everyone depends on her.
Who handles decisions, deadlines, and demands… but feels the fatigue behind the polished exterior.
The one who knows she should slow down, but doesn’t know how.
On this day, we begin with a full body massage — warm oils, intuitive hands, and long, deliberate strokes to quiet your nervous system and melt away the invisible weight you’ve been carrying.
Next, reflexology: precise pressure to soothe your overworked feet and rebalance what’s been drained.
You may find yourself drifting — not asleep, but not fully awake — just deeply at ease.
And finally, an intensive facial massage: slow, sculpting, skin-plumping touch that brings glow and vitality back to your face — and calm to your mind.
It’s like watching years of tension leave your jaw, your brow, your being.
You’ll leave not just rested, but restored. Clearer. Lighter. More yourself than you’ve felt in a long time.
There’s no hustle here. No pressure.
Just a quiet space, warm hands, and the permission to let go completely.
It’s not just a treatment — it’s a return to yourself.
You’ll emerge each time clearer, calmer, softer… yet more powerful.
This is for you if you:
• Are constantly “on” — and secretly craving permission to fully stop.
• Long for regular, uninterrupted time that’s just for you.
• Know that your wellbeing deserves the same priority as your work, your family, your responsibilities.
Your quarterly wellbeing investment:
(Three monthly immersive sessions of approximately 2.5 hours each — priority scheduling included.)
Private, quiet, and deeply personal.
This is luxury with purpose.
This is care without compromise.
Wave goodbye to Grey, Scaley and Dry and say Hello Plumped And Luscious Radiant Skin. if you love the amazing relaxing releasing restorative benefits of massage then coupled with our gorgeous skincare products then this is the facial for you!
Let us help ! If you want Luminous Lifted Face and You Want to get rid of Tired Eyes with Bags That Look More Like Suitcases, Jowels and Laughter Lines that are more like the Grand Canyon? then we can help!
Book a Ultra Facial Skin Care Treatment the muscle toning of Micro-current Combined with manual lymphatic drainage
Please remember one treatment is great but a course will ensure the best results for you!
Book a Ultra Facial Skin Care Treatment the muscle toning of Micro-current Combined with manual lymphatic drainage
Please remember one treatment is great but a course will ensure the best results for you!
Ideal if you are Short of time but needful of relaxation or results. Wave goodbye to Grey, Scaley and Dry and say Hello Plumped And Luscious Radiant Skin. if you love the amazing relaxing releasing restorative benefits of massage then coupled with our gorgeous skincare products then this is the facial for you!
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
You only get one body so let's get it moving freely!
Help to improve form
Specialised help for specific issues
injury recovery
or just monthly or weekly sessions to provide a checkup and drive for at home practice
We offer a range of Yoga anf fitnesspilates classes that best suites your needs such as Yoga or fitness pilates sessions at our studio in Shropshire or in audlem , or on zoom
Individual or duet personal yoga training
Any of these holding you Back:
• Lacking strength and mobility?
• Feeling off balance?
• Tension stopping you moving the way you want?
• Not able to get in the zone ?
• Injury?
• Niggling aches and pains?
It's all about body mechanics to counteract the everyday repetitive tensions and strains that we put on our bodies - from driving cars to sitting at a desk to lifting children or groceries. Then we expect our bodies to suddenly dance run or go to the gym or garden without a problem or ache. But guess what? The body doesn't work well like that and your body will let you know with aches pains. Together we can help your body to better health and let you get back to doing what you love doing most.
These simple sessions are for you
If you know you need to desires relax but don't know how
If you want /need to get more stretch flexible
If you want to get more strength and stability but don't want to go to a gym with weights
If you want non pressured unjudgmental friendly environment
It's not complicated or intimidating just you and your mat in a room with a few friends and me , no high intensity , no difficult equipment , no drill masters, no complicated routines to remember, no matching headbands and leg warmers (for those that remember jane Fonda - ok that's just me then), no judgement just friendly people
Progressive exercises which will
• increase flexibilty and mobility
• increase stability
• strengthen and condition
• increase balance posture
• Develop breathing patterns - no flight or fight breathing here!
Which will all help get you enjoy life more
Call now for times and to reserve your place
P.s. Massage always helps too - and we can help there too!
Help to improve form
Specialised help for specific issues
injury recovery
or just monthly or weekly sessions to provide a checkup and drive for at home practice
We offer a range of Yoga anf fitnesspilates classes that best suites your needs such as Yoga or fitness pilates sessions at our studio in Shropshire or in audlem , or on zoom
Individual or duet personal yoga training
Any of these holding you Back:
• Lacking strength and mobility?
• Feeling off balance?
• Tension stopping you moving the way you want?
• Not able to get in the zone ?
• Injury?
• Niggling aches and pains?
It's all about body mechanics to counteract the everyday repetitive tensions and strains that we put on our bodies - from driving cars to sitting at a desk to lifting children or groceries. Then we expect our bodies to suddenly dance run or go to the gym or garden without a problem or ache. But guess what? The body doesn't work well like that and your body will let you know with aches pains. Together we can help your body to better health and let you get back to doing what you love doing most.
These simple sessions are for you
If you know you need to desires relax but don't know how
If you want /need to get more stretch flexible
If you want to get more strength and stability but don't want to go to a gym with weights
If you want non pressured unjudgmental friendly environment
It's not complicated or intimidating just you and your mat in a room with a few friends and me , no high intensity , no difficult equipment , no drill masters, no complicated routines to remember, no matching headbands and leg warmers (for those that remember jane Fonda - ok that's just me then), no judgement just friendly people
Progressive exercises which will
• increase flexibilty and mobility
• increase stability
• strengthen and condition
• increase balance posture
• Develop breathing patterns - no flight or fight breathing here!
Which will all help get you enjoy life more
Call now for times and to reserve your place
P.s. Massage always helps too - and we can help there too!
Fitness Pilates for BetterBones and Athletic Fitness Pilates
online training
online training
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Ultimate De-Stress
For the woman who carries so much and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A reset.
A quiet return to yourself.
It’s for the woman who rarely stops.
Who holds things together, handles the logistics, keeps everyone going but feels the weariness behind it all.
The one who knows she needs to rest… but struggles to make space for it.
We begin with a full body massage using warm oils and a calm, intuitive pace to help your nervous system settle and your body let go.
Next comes reflexology to support tired feet and gently rebalance what’s been depleted.
You may find yourself drifting not quite asleep, just deeply at ease.
We finish with an intensive facial massage to bring life back to tired skin and calm to a busy mind.
Tension softens from the jaw, the brow… and often, from places you didn’t realise were holding it.
You’ll leave not just rested but steadier, lighter, more like yourself.
There’s no rush. No pressure.
Just a quiet space, warm hands, and time that’s entirely yours.
This is for you if you:
• Feel constantly “on” and long to switch off
• Crave time that’s uninterrupted and just for you
• Want to support your wellbeing as much as you support everyone else
| Approx. 2.5 hours
Your time . Calm. Deeply restorative.
Care that meets you where you are and brings you back to yourself.
For the woman who carries so much and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A reset.
A quiet return to yourself.
It’s for the woman who rarely stops.
Who holds things together, handles the logistics, keeps everyone going but feels the weariness behind it all.
The one who knows she needs to rest… but struggles to make space for it.
We begin with a full body massage using warm oils and a calm, intuitive pace to help your nervous system settle and your body let go.
Next comes reflexology to support tired feet and gently rebalance what’s been depleted.
You may find yourself drifting not quite asleep, just deeply at ease.
We finish with an intensive facial massage to bring life back to tired skin and calm to a busy mind.
Tension softens from the jaw, the brow… and often, from places you didn’t realise were holding it.
You’ll leave not just rested but steadier, lighter, more like yourself.
There’s no rush. No pressure.
Just a quiet space, warm hands, and time that’s entirely yours.
This is for you if you:
• Feel constantly “on” and long to switch off
• Crave time that’s uninterrupted and just for you
• Want to support your wellbeing as much as you support everyone else
| Approx. 2.5 hours
Your time . Calm. Deeply restorative.
Care that meets you where you are and brings you back to yourself.
The Ultimate De-Stress complete
A sanctuary experience for the woman who carries the world — and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A recalibration.
A soft return to you.
This is for the woman who rarely stops — because everyone depends on her.
Who handles decisions, deadlines, and demands… but feels the fatigue behind the polished exterior.
The one who knows she should slow down, but doesn’t know how.
On this day, we begin with a full body massage — warm oils, intuitive hands, and long, deliberate strokes to quiet your nervous system and melt away the invisible weight you’ve been carrying.
Next, reflexology: precise pressure to soothe your overworked feet and rebalance what’s been drained.
You may find yourself drifting — not asleep, but not fully awake — just deeply at ease.
And finally, an intensive facial massage: slow, sculpting, skin-plumping touch that brings glow and vitality back to your face — and calm to your mind.
It’s like watching years of tension leave your jaw, your brow, your being.
You’ll leave not just rested, but restored. Clearer. Lighter. More yourself than you’ve felt in a long time.
There’s no hustle here. No pressure.
Just a quiet space, warm hands, and the permission to let go completely.
It’s not just a treatment — it’s a return to yourself.
You’ll emerge each time clearer, calmer, softer… yet more powerful.
This is for you if you:
• Are constantly “on” — and secretly craving permission to fully stop.
• Long for regular, uninterrupted time that’s just for you.
• Know that your wellbeing deserves the same priority as your work, your family, your responsibilities.
Your quarterly wellbeing investment:
(Three monthly immersive sessions of approximately 2.5 hours each — priority scheduling included.)
Private, quiet, and deeply personal.
This is luxury with purpose.
This is care without compromise.
A sanctuary experience for the woman who carries the world — and now needs to put it down.
This isn’t just a massage or a facial.
It’s a full-body exhale.
A recalibration.
A soft return to you.
This is for the woman who rarely stops — because everyone depends on her.
Who handles decisions, deadlines, and demands… but feels the fatigue behind the polished exterior.
The one who knows she should slow down, but doesn’t know how.
On this day, we begin with a full body massage — warm oils, intuitive hands, and long, deliberate strokes to quiet your nervous system and melt away the invisible weight you’ve been carrying.
Next, reflexology: precise pressure to soothe your overworked feet and rebalance what’s been drained.
You may find yourself drifting — not asleep, but not fully awake — just deeply at ease.
And finally, an intensive facial massage: slow, sculpting, skin-plumping touch that brings glow and vitality back to your face — and calm to your mind.
It’s like watching years of tension leave your jaw, your brow, your being.
You’ll leave not just rested, but restored. Clearer. Lighter. More yourself than you’ve felt in a long time.
There’s no hustle here. No pressure.
Just a quiet space, warm hands, and the permission to let go completely.
It’s not just a treatment — it’s a return to yourself.
You’ll emerge each time clearer, calmer, softer… yet more powerful.
This is for you if you:
• Are constantly “on” — and secretly craving permission to fully stop.
• Long for regular, uninterrupted time that’s just for you.
• Know that your wellbeing deserves the same priority as your work, your family, your responsibilities.
Your quarterly wellbeing investment:
(Three monthly immersive sessions of approximately 2.5 hours each — priority scheduling included.)
Private, quiet, and deeply personal.
This is luxury with purpose.
This is care without compromise.
Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones &Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones &Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms
Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.
Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Dont know yet what you want you just know you want some time release relaxation and rejuvenation of face body and mind
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Then this is the slot to choose You can decide on the day or just let us take that decision making load from you and well do the deciding whats the best fit for you in the day and you do the relaxing
Fitness Pilates for BetterBones and Athletic Fitness Pilates
online training
online training
You only get one body so let's get it moving freely!
Help to improve form
Specialised help for specific issues
injury recovery
or just monthly or weekly sessions to provide a checkup and drive for at home practice
We offer a range of Yoga anf fitnesspilates classes that best suites your needs such as Yoga or fitness pilates sessions at our studio in Shropshire or in audlem , or on zoom
Individual or duet personal yoga training
Any of these holding you Back:
• Lacking strength and mobility?
• Feeling off balance?
• Tension stopping you moving the way you want?
• Not able to get in the zone ?
• Injury?
• Niggling aches and pains?
It's all about body mechanics to counteract the everyday repetitive tensions and strains that we put on our bodies - from driving cars to sitting at a desk to lifting children or groceries. Then we expect our bodies to suddenly dance run or go to the gym or garden without a problem or ache. But guess what? The body doesn't work well like that and your body will let you know with aches pains. Together we can help your body to better health and let you get back to doing what you love doing most.
These simple sessions are for you
If you know you need to desires relax but don't know how
If you want /need to get more stretch flexible
If you want to get more strength and stability but don't want to go to a gym with weights
If you want non pressured unjudgmental friendly environment
It's not complicated or intimidating just you and your mat in a room with a few friends and me , no high intensity , no difficult equipment , no drill masters, no complicated routines to remember, no matching headbands and leg warmers (for those that remember jane Fonda - ok that's just me then), no judgement just friendly people
Progressive exercises which will
• increase flexibilty and mobility
• increase stability
• strengthen and condition
• increase balance posture
• Develop breathing patterns - no flight or fight breathing here!
Which will all help get you enjoy life more
Call now for times and to reserve your place
P.s. Massage always helps too - and we can help there too!
Help to improve form
Specialised help for specific issues
injury recovery
or just monthly or weekly sessions to provide a checkup and drive for at home practice
We offer a range of Yoga anf fitnesspilates classes that best suites your needs such as Yoga or fitness pilates sessions at our studio in Shropshire or in audlem , or on zoom
Individual or duet personal yoga training
Any of these holding you Back:
• Lacking strength and mobility?
• Feeling off balance?
• Tension stopping you moving the way you want?
• Not able to get in the zone ?
• Injury?
• Niggling aches and pains?
It's all about body mechanics to counteract the everyday repetitive tensions and strains that we put on our bodies - from driving cars to sitting at a desk to lifting children or groceries. Then we expect our bodies to suddenly dance run or go to the gym or garden without a problem or ache. But guess what? The body doesn't work well like that and your body will let you know with aches pains. Together we can help your body to better health and let you get back to doing what you love doing most.
These simple sessions are for you
If you know you need to desires relax but don't know how
If you want /need to get more stretch flexible
If you want to get more strength and stability but don't want to go to a gym with weights
If you want non pressured unjudgmental friendly environment
It's not complicated or intimidating just you and your mat in a room with a few friends and me , no high intensity , no difficult equipment , no drill masters, no complicated routines to remember, no matching headbands and leg warmers (for those that remember jane Fonda - ok that's just me then), no judgement just friendly people
Progressive exercises which will
• increase flexibilty and mobility
• increase stability
• strengthen and condition
• increase balance posture
• Develop breathing patterns - no flight or fight breathing here!
Which will all help get you enjoy life more
Call now for times and to reserve your place
P.s. Massage always helps too - and we can help there too!
Wax
Classes
When classes are available, they'll be listed here. Please check back.
Therapist
About
We focus on tailored therapies designed to address the unique challenges busy women face—stress-induced skin concerns, persistent headaches, & tension from life’s daily demands.
Our services include:
* Therapeutic Massage, Sports Massage, MLD Lymphatic Massage.
* Ultimate Facials & Facial Therapy Massage for deep relaxation, glowing skin, and also the additional facial treatment -non-surgical facial lift.
Here’s what makes us different:
* Results You Can Trust: Our treatments are naturally developed, therapist-proven, and trusted by successful, busy women.
* Privacy & Simplicity: We’re open by appt only to give you the private, personalized experience you deserve.
* We use predominantly organic/natural products because your skin deserves the best.
Take time for yourself, let us help you feel refreshed, balanced, and radiant. Book your appointment today.
Yes we do treat men as well for massage and facials - so yes we can sort out your husbands niggling back ache .
Contact us
Good to know
Gallery
Reviews
, Highest rated
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5.0
2 reviews- Natasha·
Isobel has magic hands and offers lovely, relaxing and therapeutic treatments from the top of your head to the tips of your toes. I can heartily recommend her. She is also a fabulous Yogi, even for total unbendy beginners like me.
- Debbie·
Had a wonderful facial today with my Isobel and am definitely booking again.
Opening hours
- Sunday
- 2 PM - 5 PM
- Monday
- 4 PM - 7 PM
- Tuesday
- 8 AM - 3:30 PM
- Wednesday
- 8 AM - 12:30 PM
- Thursday
- 9 AM - 8 PM
- Friday
- 9 AM - 8 PM
- Saturday
- 12:30 PM - 7:30 PM