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bodyandbeautytherapystudio

5.0

(2) 2 reviews

Park view business centre comberemere
Whitchurch
Shropshire SY134AL

Our Booking PolicyAs we appreciate in todays busy environment plans change- also as you can appreciate for the sake of all our customerswe do have a cancellation policy www.bodyandbeautytherapystudio.co.uk for full terms and conditions of the cancellation policy

treatment

Skincare - intensive massage Facial

·£85

Skincare - Ultra Facial

·£85

Let us help ! If you want Luminous Lifted Face and You Want to get rid of Tired Eyes with Bags That Look More Like Suitcases, Jowels and Laughter Lines that are more like the Grand Canyon? then we can help!
Book a Ultra Facial Skin Care Treatment the muscle toning of Micro-current Combined with manual lymphatic drainage
Please remember one treatment is great but a course will ensure the best results for you!

Skincare - Express Gold for the TimePoor but Needful

·£56

Yoga 121 Or Pilates PerSonal Training 60 MINS

·£60

You only get one body so let's get it moving freely!
Help to improve form
Specialised help for specific issues
injury recovery
or just monthly or weekly sessions to provide a checkup and drive for at home practice

We offer a range of Yoga classes that best suites your needs such as Yoga classes in our studio in Whitchurch Shropshire, or at your home or office Individual or duet personal yoga training

Any of these holding you Back:
• Lacking strength and mobility?
• Feeling off balance?
• Tension stopping you moving the way you want?
• Not able to get in the zone ?
• Injury?
• Niggling aches and pains?
It's all about body mechanics to counteract the everyday repetitive tensions and strains that we put on our bodies - from driving cars to sitting at a desk to lifting children or groceries. Then we expect our bodies to suddenly dance run or go to the gym or garden without a problem or ache. But guess what? The body doesn't work well like that and your body will let you know with aches pains. Together we can help your body to better health and let you get back to doing what you love doing most.
These yoga simple sessions are for you If you know you need to desires relax but don't know how If you want /need to get more stretch flexible If you want to get more strength and stability but don't want to go to a gym with weights If you want non pressured unjudgmental friendly environment
It's not complicated or intimidating just you and your mat in a room with a few friends and me No heavy weights, no high intensity , no difficult equipment , no drill masters, no complicated routines to remember, no matching headbands and leg warmers (for those that remember jane Fonda - ok that's just me then), no judgement just friendly people
Progressive exercises which will
• increase flexibilty and mobility
• increase stability
• strengthen and condition
• increase balance posture
• Develop breathing patterns - no flight or fight breathing here!
Which will all help get you enjoy life more
Call now for times and to reserve your place
P.s. Massage always helps too - and we can help there too!

There is a minimum charge for the hour 1:1
Mileage is charged additionally as appropriate

Fitness Pilates Or Yoga 121 training 45 MINS

·£45

a therapeutic massage HOUR

·£65

Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones &Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms

a therapeutic massage 90 MINS

·£95

Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.

a therapeutic massage 45 MINS

·£50

Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.
Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.
Burntout, Overworked, Frazzled, Simply need to unwind ?
What Solutions Are There?
Therapeutic Massage Treatment
Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.
We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day
This can involve elements of:-
• Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
• Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
• Pressure Points
• Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.

Fitness Pilates Or Yoga 121 training 45 MINS

·£45

Yoga 121 Or Pilates PerSonal Training 60 MINS

·£60

Classes

When classes are available, they'll be listed here. Please check back.

Therapist

About

We focus on tailored therapies designed to address the unique challenges busy women face—stress-induced skin concerns, persistent headaches, & tension from life’s daily demands.
Our services include:
* Therapeutic Massage, Sports Massage, MLD Lymphatic Massage.
* Ultimate Facials & Facial Therapy Massage for deep relaxation, glowing skin, and also the additional facial treatment -non-surgical facial lift.
Here’s what makes us different:
* Results You Can Trust: Our treatments are naturally developed, therapist-proven, and trusted by successful, busy women.
* Privacy & Simplicity: We’re open by appt only to give you the private, personalized experience you deserve.
* We use predominantly organic/natural products because your skin deserves the best.
Take time for yourself, let us help you feel refreshed, balanced, and radiant. Book your appointment today.
Yes we do treat men as well for massage and facials - so yes we can sort out your husbands niggling back ache .

+44 7446 168200

isobelgwellnessholistically@gmail.com

https://www.bodyandbeautyherapystudio.co.uk

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Reviews

2 reviews

Natasha
·
Isobel has magic hands and offers lovely, relaxing and therapeutic treatments from the top of your head to the tips of your toes. I can heartily recommend her. She is also a fabulous Yogi, even for total unbendy beginners like me.
Debbie
·
Had a wonderful facial today with my Isobel and am definitely booking again.

Address

Park view business centre comberemere Whitchurch Shropshire SY134AL

bodyandbeautytherapystudio

5.0

(2) 2 reviews

Book

Park view business centre comberemere Whitchurch Shropshire SY134AL

Phone Email Website

bodyandbeautytherapystudio

treatment

facials

Skincare - intensive massage Facial

Skincare - Ultra Facial

Skincare - Express Gold for the TimePoor but Needful

yoga

Yoga 121 Or Pilates PerSonal Training 60 MINS

Fitness Pilates Or Yoga 121 training 45 MINS

massage

a therapeutic massage HOUR

a therapeutic massage 90 MINS

a therapeutic massage 45 MINS

specials

TotallyYou - Relaxing Massage & Skin Plumping Facail

Fitness pilates

Fitness Pilates Or Yoga 121 training 45 MINS

Yoga 121 Or Pilates PerSonal Training 60 MINS

Classes

Therapist

About

Gallery

Reviews

Address

bodyandbeautytherapystudio

bodyandbeautytherapystudio

Opening hours

treatment

facials

yoga

massage

specials

Fitness pilates

Classes

Therapist

About

Gallery

Reviews

Address

Opening hours